"World-renowned Coach" - Men'sFitness Magazine (July '24 print edition)
We aim to cram fruits or veggies in every meal to really maximise the health and goodness of what you’re eating. When you’re trying to get lean, gain muscle or even just eating for performance you should look to get… Read More »100 Calorie Sweet Potato Brownies
In THIS guest article for Consumer Health Digest, The Fitness Maverick discusses how men should be training for optimal performance and longevity, in their 30’s, 40’s and beyond. There’s a lot of value and information HERE that every man should… Read More »How To Stay Strong And Athletic In Your 30’s, 40’s And Beyond
“I’ll just have one cookie”… said no one ever!Read More »Pr-OAT-ein Raisin Cookies
The macros in these Pumpkin Spice muffins are a nutritionists dream!Read More »Mavericks Pumpkin Spice and Pecan Muffins
Don’t have time for breakfast? Always running out the door without something healthy inside your belly? Look no further, we’ve got your back with these Banana Blueberry Brekkie Muffins.Read More »Banana Blueberry Brekkie Muffins
