Elite Physique Training Articles

“I’ll just have one cookie”… said no one ever!Read More »Pr-OAT-ein Raisin Cookies

The macros in these Pumpkin Spice muffins are a nutritionists dream!Read More »Mavericks Pumpkin Spice and Pecan Muffins

Don’t have time for breakfast? Always running out the door without something healthy inside your belly? Look no further, we’ve got your back with these Banana Blueberry Brekkie Muffins.Read More »Banana Blueberry Brekkie Muffins

This “Less Naughty” One-Pan Cookie is the ultimate weekend treat when dieting for fat loss, or a perfect muscle building dessert. Proven to jack-up testosterone levels with just one bite 😉 Or increase sex drive with just one spoon of its gooey centre…
Read More »A “Less Naughty” One-Pan Cookie

Fishcakes have got to make the list of ultimate comfort foods. There’s nothing easier and more satisfying than enjoying a few of them after a long day.Read More »Masala Spiced Sweet Potato Fishcakes