Trying to build muscle without losing fat first, adopting the Pro Bodybuilder mindset, and letting the ego take charge; these are just some of the common traps that more men than women fall in to.Check out the latest article for Breaking Muscle, to find out why these mistakes are holding you back from your true potential. Read more HERE.
Also known as “The Fitness Maverick”, Gareth specializes in smarter training techniques to get you strong and looking great naked year round!