Recipes

Egg protein bars are an easy way to hit protein on the go. If shop-bought bars give you unpleasant side effects, these are an office-friendly alternative.

Read the title. Enought said. Microphone dropped! If you’re looking to meal prep some great tasting energy bars for just 50p per portion then check these.

High-fat high-sugar traditional cheesecakes are old news. Try this macro-friendly New York Protein Cheesecake for a flexible dieting treat.

Ever tried avocado in a chocolate dessert? This chocolate protein mousse is quick and easy to make and packed full of goodness.