Six Cardio Finishers for Better Fat Loss
When losing body fat then cardio doesn’t have to get boring. Here are six ways to keep it interesting.
Best Cardio Exercises
Workout Mistakes Only Men Make
Trying to build muscle without losing fat first, adopting the Pro Bodybuilder mindset, and letting the ego take charge; these are just some of the common traps that more men than women fall in to.Read More »Workout Mistakes Only Men Make
I build Olympians, Cover Models and those who want to look like them. Author or “Ultimate Abs” available in all good book stores.
METABOLIC RESISTANCE TRAINING |PART 2
METABOLIC RESISTANCE TRAINING | PART 2 | THE WORKOUTS
In the last article on Metabolic Resistance Training (MRT) we pretty much covered why you’re missing out on what could be one of the most effective time-saving workouts ever invented! We showed how these super-duper 30 minute training sessions could both incinerate body fat, build muscle and elevate your metabolism for hours to come. If you’re sold on MRT then access PART 2 HERE on the MyProtein, where you’ll get 6 fun and effective Read More »METABOLIC RESISTANCE TRAINING |PART 2
I build Olympians, Cover Models and those who want to look like them. Author or “Ultimate Abs” available in all good book stores.
METABOLIC RESISTANCE TRAINING
METABOLIC RESISTANCE TRAINING|HOW TO BUILD MUSCLE AND BURN FAT WITH MRT
Most of us are looking to achieve a leaner and more defined body. Metabolic Resistance Training (MRT) could be the answer that you’re looking for, and can offer huge results, with just 30 minutes of training sessions. Read More »METABOLIC RESISTANCE TRAINING
I build Olympians, Cover Models and those who want to look like them. Author or “Ultimate Abs” available in all good book stores.