Most of us want a more defined mid-section. As far back as the ancient Greeks, statues of god-like men with literally chiselled out abs were the ultimate show of athleticism, health and virility. Imagine in another 2000 year’s what statues representing todays modern man might look like!? Slightly overweight and sat at a desk maybe….
Here’s a delicious and super nourishing pumpkin bread recipe, that you’ll make time and time again. Completely grain free, packed full of goodness, and overloaded with flavour.
It isn’t the mountain ahead that wears you out; It’s the grain of sand in your shoe. – Robert W. Service
97% of a rocket’s fuel is used at take off! That’s from the moment NASA launches a shuttle, 97% of its fuel is used up in the ﬁrst 3 minutes. After that, forces from the atmosphere and momentum take over to complete its journey.
Starting your day off in the right way is essential. It sets the tone, and can have a huge impact on your overall performance and mindset for the whole day. Are you making these random breakfast mistakes? + a pretty tasty recipe for a Turmeric Tofu Scramble (sticking to the randomness theme!).