I build Olympians, Cover Models and those who want to look like them. Author or "Ultimate Abs" available in all good book stores.
It used to be all about post-workout, it was then about pre-workout, and now it’s all about during or intra- workout nutrition and supplementation.Read More »Intra-Workout Supplementation & Is It For You?
I build Olympians, Cover Models and those who want to look like them. Author or “Ultimate Abs” available in all good book stores.
Read More »No Bake Sweet Potato Brownies | Gluten Free & Vegan
I build Olympians, Cover Models and those who want to look like them. Author or “Ultimate Abs” available in all good book stores.
I build Olympians, Cover Models and those who want to look like them. Author or “Ultimate Abs” available in all good book stores.
If you like to enjoy a donut every now and then, but don’t enjoy that huge feeling of guilt afterwards whilst licking the sugar off your lips, then this recipe is for you. ‘Real’ donuts are typically deep fried, contain heaps of sugar and fat, and just don’t do anything good for the body. If there’s one food that really doesn’t have any health value to it whatsoever it’s a donut. Okay you might say that a jam filled donut could have a trace amount of antioxidants hidden amongst the processed jam, but that’s a really long shot.Read More »Orange & Pistachio Donuts (Vegan and Grain Free)
I build Olympians, Cover Models and those who want to look like them. Author or “Ultimate Abs” available in all good book stores.
This is a simple and super healthy recipe taken from this months issue of our first ever magazine. Just sign-up to our mailing list on here to get your free copy ever month. Enjoy.Read More »Sweet Potato Toast with Mashed Avo
I build Olympians, Cover Models and those who want to look like them. Author or “Ultimate Abs” available in all good book stores.