10 Creative Lat Pulldown Exercises You Haven’t Tried

In todays video I’m going to be sharing with you ten best exercises you might have never tried using the Mirafit lat pulldown machine. If you’ve got a home gym or your gym is busy and with limited equipment then these exercises will come in useful.

Summary of lat pulldown exercises demonstrated:

  1. Straight-arm pulldowns
  2. Tricep pushdowns (various grips)
  3. Lat stretchers
  4. Standing ab crunches
  5. Cable-facing ab crunches
  6. 1-arm lat pulldowns
  7. Hercules curls
  8. Lying bicep curls
  9. Plank rows
  10. Lying pullovers

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