In this video I walk you through how to best structure your shoulders workout to build bigger and stronger delts while also promoting longevity. The tips and exercises you’ll learn here are invaluable, and once implemented will change the way you train your shoulders forever. Please support this video by hitting the LIKE button, and commenting your thoughts or questions if you have any.
LEARN MORE about the exact coaching system that eliminates the guesswork, keeps you lazer-focused on doing the right things, and will work WITH you to build the body of your dreams!
I build Olympians, Cover Models and those who want to look like them. Author or “Ultimate Abs” available in all good book stores.