The Insanely Effective Abs Exercise You’re Not Doing
If we’re talking pure aesthetics, there are some key abs exercises you should be using. Don’t be a spinal flexion Nazi, find out more here.
If we’re talking pure aesthetics, there are some key abs exercises you should be using. Don’t be a spinal flexion Nazi, find out more here.
Find out how to optimally train your core, to develop a mid-section that looks as well as it performs. Plus, common abs training myths debunked!