Nobody likes a pancake ass! In this video collaboration with Barbell Jack I teach you how to hip thrust and how to get the perfect setup every-time, and reasons why Men in particular should be using hip thrusts more often. Share with someone who needs to hear this, and hit the “like” button if you enjoyed the video.
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I build Olympians, Cover Models and those who want to look like them. Author or “Ultimate Abs” available in all good book stores.
I totally agree, it’s hard to get my fiance to do anything but upper body. I will shoe him this and we might get somewhere. Thanks
Good luck with the shoeing lol. Once he sees the benefits he’ll become addicted!