In this video Coach James Walters takes you through his own back workout and the exercises he uses to build a bigger and wider back. He provides insights into his own training, as well as some unmissable advice if you’re looking to build the body of a mens physique competitor (or to just look great naked!)
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I build Olympians, Cover Models and those who want to look like them. Author or “Ultimate Abs” available in all good book stores.