Introducing The Fitness Maverick App

Smarter Training Programs

From the X Physique plan for men; to the Killer Curves plan for women; to detailed videos breaking down exercise mechanics; and even the macro-friendly recipes that I enjoy making myself; you’ll have everything you need in my app to break barriers, get strong and look great naked.


© 2020 The Fitness Maverick

Hannah started in January with the aim to achieve her best shape ever for a pole competition. If you've ever tried pole you'll know it's no joke. It requires crazy strength that would put most meatheads to shame.

After chatting we decided to focus on training to improve maximal and bodyweight strength. At the same time we used a flexible dieting approach that would allow Hannah some freedom to eat what she enjoyed most (and maintain sanity). 

Just 4 months later Hannah performed on stage looking AMAZING and feeling her strongest ever (she was busting out weighted chin-ups like an absolute beast by this point, too!)

....Every time you workout you KNOW you're taking a valuable step towards your goals. There's zero confusion or second guessing if what you're doing is the best way to do it.

As the CEO of a world-leading scooter brand, Will juggled his packed schedule with oftentimes twice-daily workouts. He was devoting the time but not seeing the return. That's when Will got in touch...

After working together for nearly a year, Will achieved the "Damn, I look good" results he was after. Hard work and doing the right things allowed him to go from 10% body fat and skinny scooter kid, to 6% and jacked.

The crazy thing is results like this aren't rare either.

Ladies, you have some competition here when it comes to the "most radical" body transformation ever! Let me introduce you to Áine...

Áine went from out of shape and low on energy, to come out the other side a completely different person, both physically and mentally. “Working with Gareth helped me get in tip top shape, and enabled me to feel healthy again”.

This kind of success doesn't happen overnight - especially if you want the results to stick - but being accountable to a coach makes life changing results like this a whole lot more realistic.

Alex D was frustrated. He used the fact he was no longer in his 20's as an excuse for not being able to gain lean muscle. Frequent travel also made healthy eating and a consistent routine hard.

Alex was one of my first online clients back in early 2018. Together we developed an eating strategy that was simple and flexible and able to be maintained even when traveling. Coupled with a progressive weights routine, this helped Alex gain significant muscle while also staying lean. Not bad for a self-proclaimed "hardgainer"!!

In Alex's words... “FINALLY, I was able to make a leap in consistent results by having Gareth as my Online Coach”……”evidence that when it comes to aging, the law of diminishing returns needs not apply!”

Conrad is an incredible client. When we first started working together he already knew his way around a gym. He's also a smart dude. But, endless "paralysis by over-analysis" resulted in inconsistency and lack of progress. 

Once we eliminated the "what shall I do today" from his training,  the results started to follow, FAST! And who says you can't gain strength while getting lean AF!? Not only did Conrad lose 11.3kg of fat, he also gained significant muscle strength including an extra 40kg on his bench press.

In Conrads words... “I’ve always enjoyed the gym but felt like I plateaued. I started with Gareth's online program a year ago today, and it’s truly changed my life forever. He’s changed the way I think about training and even made the food part enjoyable. My only regret is that I didn’t start sooner". 



Years of lifting weights 5 days each week and playing soccer took its tole on Alex K. Not seeing the results he wanted caused him to lose focus. As the Director of a large haulage company Alex also valued his time, massively. That's when he got in touch.

We took immediate action to start chipping away at the low hanging fruit. We cleared up his food choices, and developed training strategies that would allow him to be consistent, even when client meetings and travel would have previously made things difficult.

The results speak for themselves. Alex was finally able to take control of his physique, and even gain free time. A previously injured hamstring was stronger than ever, and for the first time Alex had visible abs to show!

I'm a Coach, Author, Advisor and forward-thinker. Having accrued tens of thousands of hours coaching in-person, I've helped men, women, athletes and IFBB Pro’s alike overcome every obstacle under the sun, ultimately allowing them to regain control of their time and physique.

Working with me in person can cost you thousands of dollars per month, online coaching can be a few hundred. Work with me through the fitness maverick app today for just $1!!

I only want to work with people who are going to put in the effort to get where they want, and allow me to direct those efforts in the right direction - Ultimately to look and feel in your best shape ever.

If you're a complete beginner or need your hand holding to get to the gym then this won't work for you. I'm just being honest. I don't take just anyone, hence why it's an "apply" button and not just a guaranteed enrolment on my program.

Sure, I'll be there with messages and video calls and critiquing your form videos all the time. But, you need to be the person who grabs the opportunity by the balls, makes a decision and takes action immediately.  

If this is you then I'm keen to learn more about how I can help YOU. Sound good? Click "APPLY TODAY", follow the easy steps and I'll get back in touch as soon as I can. 

Your Coach,


Join The Fitness Maverick App Today

My job is to take the science and condense it down to easy actionable steps that WORK for YOU...

Get lean AND build strength! Many will tell you this can't be done. I disagree...

Stop wasting your time with inefficient methods!

You know that in order to accomplish anything in life you need to take action....

Get your first month for only $1*

*$14.99/mo after the first 30 days

What else can you expect?

  • “In the gym” - Full 45 minute workout videos and more detailed coaching videos. I’ll be adding to this each month.
  • “In the kitchen” - Join me in my kitchen where I show you how to make my go-to recipes. The first one up is my go-to protein waffle recipe. I’ll be adding more each month.
  • My “This Diet Works” nutrition guide - For the nutrition advice you need to get lean and strong without relying on boring rabbit food.
  • My recipe guide - For healthy cooking inspiration and much more.
Get your first month for $1*

*$14.99/mo after the first 30 days

About Maverick:

Get your first month for only $1*

*$14.99/mo after the first 30 days