GET READY, KIBWORTH! WORLD-CLASS COACHING AND PRIVATE PERSONAL TRAINING GYM COMING SOON!

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MEET YOUR COACH

Gareth Sapstead is the owner of EPT Lab, with 19 years of experience having built Olympians, World champions, famous faces, and the likes of BBC studios executives. For strength and body transformation coaching he has built a worldwide reputation as an authority, having appeared in over 300 articles and news features, as well as the author or two internationally published books (Soon to be a third). As a Strength Coach and Nutritionist he holds numerous certifications, as well as a Masters Degree in Strength & Conditioning. He is also a Doctoral candidate.