“I’ll just have one cookie”… said no one ever!
Category: Healthy Snacks
The macros in these Pumpkin Spice muffins are a nutritionists dream!
This “Less Naughty” One-Pan Cookie is the ultimate weekend treat when dieting for fat loss, or a perfect muscle building dessert. Proven to jack-up testosterone levels with just one bite 😉 Or increase sex drive with just one spoon of its gooey centre…
Every once in a while you come across a recipe that literally blows your mind…!
We all deserve a little treat once in a while. The Body Upgrade philosophy is that you should be able to enjoy whatever you soul’s craving, providing you ‘deserve’ it as a reward for staying on track with your fitness routine. There’s nothing better than getting a pat on the back with some gooey melt-in-middle…