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Category: Food Inspiration

100 Calorie Sweet Potato Brownies

Posted on 14th November 201815th November 2018 by Gareth Sapstead

We aim to cram fruits or veggies in every meal to really maximise the health and goodness of what you’re eating. When you’re trying to get lean, gain muscle or even just eating for performance you should look to get the most valuable nutrition from what you’re eating. These sweet potato brownies do just that,…

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Pr-OAT-ein Raisin Cookies

Posted on 19th September 2018 by Gareth Sapstead

“I’ll just have one cookie”… said no one ever!

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Mavericks Pumpkin Spice and Pecan Muffins

Posted on 9th September 20189th September 2018 by Gareth Sapstead

The macros in these Pumpkin Spice muffins are a nutritionists dream!

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Banana Blueberry Brekkie Muffins

Posted on 3rd September 20189th September 2018 by Gareth Sapstead

Don’t have time for breakfast? Always running out the door without something healthy inside your belly? Look no further, we’ve got your back with these Banana Blueberry Brekkie Muffins.

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A “Less Naughty” One-Pan Cookie

Posted on 20th August 201814th September 2018 by Gareth Sapstead

This “Less Naughty” One-Pan Cookie is the ultimate weekend treat when dieting for fat loss, or a perfect muscle building dessert. Proven to jack-up testosterone levels with just one bite 😉 Or increase sex drive with just one spoon of its gooey centre…

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