Maverick Articles

For anyone that’s made homemade ice-cream before, without an ice cream maker, you’ll know it’s not the easiest thing to achieve a creamy-smooth texture. On top of that trying to make ice-cream healthy is a challenge in itself, and by adding protein powder to the recipe just increases the chances of just getting an icy mess! But with a little experimentation I’ve managed to do it; an ice-cream that’s both healthy and lean-body approved, and most important of all tastes grrrreat! Read More »PROTEIN BANANA CHOCO NUT ICE-CREAM

GARETH’S FAVOURITE CHILI CON CARNE RECIPE…

Read More »Meal Prep: Basic Lean Chilli Con Carne

I rustled up these gluten and sugar-free brownies at the weekend. I must have had chocolate on my brain at the time because these are like being in chocolate heaven – but without the guilt! And it’s a good job that these brownies are much healthier than the real thing, because their gooey middle makes it pretty hard to resist going back for a second helping. Trust me ?Read More »Low Sugar Nutella Brownies

These tasty little morsels have taken inspiration from a Reeses Peanut Butter Cup. However with no sugar added, a tablespoon of healthy coconut oil per treat, and a little hit of protein; these Chocolate Cups are both six-pack friendly and deliciously moreish ?Read More »QUEST BAR CHOCOLATE CUPS