THE ULTIMATE WOMEN'S TRANSFORMATION TRAINING PROGRAM.
We keep you focused on doing the things that actually work in the gym, while eliminating the wasted efforts and guesswork of the past. Expertly written by World-renowned transformation Coach, Gareth Sapstead, and with a new plan every 4-weeks you're sure to have fun. Access the ultimate women's training plan today and experience the results for yourself!
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EXPERIENCE WORLD-CLASS TRAINING AND BREAKTHROUGH RESULTS WITH COACH GARETH SAPSTEAD
This Program is your first step towards seeing breakthrough results in the gym, giving you access to a world-class strength training program, with a brand new plan every 4-weeks, tested by hundreds of women just like you. Your new training plan will be delivered through the EPT app, where you'll also receive over $200 worth of free gifts and a chance to win $500 (see inside for details). Yes, we're overdelivering BIG on this one! It's easy to start, and easy to cancel anytime. Sound good?
EXPERT TRAINING
Specifically designed and progressive programming, updated for you every 4-weeks by Coach Gareth Sapstead. Choose from up to 5 workouts each week, tested and proven to achieve world-class results with women of all levels of experience.
FOCUS & DIRECTION
Picture this: Every time you set foot in the gym you know EXACTLY what you should be doing, and that it's an extra step towards achieving your dream body. No more wasted efforts or time, and no more second-guessing. Exact programming done for you.
EASY TO STAY ON TRACK
With your weekly workout calendar, detailed coaching videos, and support all provided through the EPT app then it's easy to get started AND stay on track!
With an exact plan and expert guidance then your ultimate body is closer than you think!
© Copyright The Fitness Maverick Ltd. 2024
Join today and get instant and FREE access to over $200 worth of high-protein recipe books and guides, including the Ultimate Glutes and Hamstrings Training Guide written by Coach Gareth Sapstead. This is in addition to your chance of winning $500 in our transformation challenge (yes, you will actually get paid to get fit!)
LET'S GET STARTED!
FREE Trial + $200 Worth of Bonus Gifts!
RESULTS Speak Volumes!
F.A.Q's
- How often can I workout? You'll have workouts set for 5 days a week, although it's up to you how often you can train based on your lifestyle (e.g., options for 2, 3, and 4 days each week). Each phase varies, but generally speaking you'll have 2 upper body and 3 lower body workouts to choose from each week.
- How hard are the workouts? The program has been designed for women who already have some experience in the gym. When you join then you will start at the "beginning", where every 4 weeks you will be challenged in a different way. So no matter what your level then you'll find it easy to see progress.
- Will I actually be coached by Gareth? Gareth carefully plans every single workout and training phase. He coaches you through the most effective techniques using detailed videos, and provides written tips in each workout. You'll also be able to ask questions and get feedback from Gareth as part of the supportive community.
- How long does each workout and phase last? Each workout will take around 50-60 minutes depending on your pacing, but all workouts can be tailored to your own timeframe. You'll have 5 workout options each week, and a new training phase and exercises to enjoy every 4-weeks.
- How do I access the program? We have partnered with an industry-leading platform (Trainerize) to build the EPT app. This allows you to access the entire program, log your progress, and take care of all your training needs. All payment details are safe and secure and you can access your account to cancel anytime by either logging in online or in the settings section of the app.
- What equipment will I need? You'll have everything you need to follow your workouts available to you in any commercial gym. If you have a well-equipped home gym then most of the workouts can still be followed.
