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The Metabolic Edge

£29.99 £9.99

The Metabolic Edge, 70 day body transformation programme is one of the most comprehensive and effective training plans ever released.
Written by Gareth Sapstead (The Fitness Maverick), strength and conditioning coach and leading UK personal trainer, this programme gives you the precise formula for achieving in just 70 days, body transformation results which by normal gym standards would take years to achieve.

The Metabolic Edge, 70 day body transformation programme is one of the most comprehensive and effective training plans ever released.
Written by Gareth Sapstead (The Fitness Maverick), strength and conditioning coach and leading UK personal trainer, this programme gives you the precise formula for achieving in just 70 days, body transformation results which by normal gym standards would take years to achieve.
The Metabolic Edge is a clear, easy to follow, step by step, periodised training programme for those whose goal is fat loss and the development of a lean and defined physique.
Behind every exercise, set and repetition of the programme, there is hard science and tried-tested-and-results-proven methodology. If followed to the letter, this programme guarantees rapid and long-lasting changes in body and fitness mind set.
The METABOLIC EDGE Plan is indeed a powerful programme which has been designed for fitness folk with a little experience. So if you consider yourself a complete beginner then this may not be the right plan for you.
Although this e-programme mostly only covers the training element, with which you’ll get great results, nutrition also has a huge part to play. So, towards the back of this e- programme you’ll find some of the FITNESS MAVERICK NUTRITION RULES FOR SUCCESS, alongside some handy tools and tips that’ll help speed up the 70-day process and achieve your goals even sooner.
The tools and techniques included in this programme aren’t just to be used for 70 days and forgotten about; they will be yours to use over and over again once your 70-day transformation has ended.

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