Machine Hip Abductions Hack For Upper Glutes
You’ll kick yourself for not thinking of this first! Make your machine hip abductions work even better with this one simple trick. Plus, the best bodyweight alternative.
I build Olympians, Cover Models and those who want to look like them. Author or "Ultimate Abs" available in all good book stores.
You’ll kick yourself for not thinking of this first! Make your machine hip abductions work even better with this one simple trick. Plus, the best bodyweight alternative.
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