MYPROTEIN | MAXIMISE YOUR GAINZZZ WITH INTRA-WORKOUT NUTRITION
ABSOLUTE PROTEIN | BCAA’S THE NEW SUPERSTAR SUPPLEMENT!
It used to be all about post-workout, it was then about pre-workout, and now it’s all about during or intra- workout nutrition and supplementation.
Each individual area or workout supplementation has its own guidelines about what’s most effective, research proven and suggested timings to take supplements, but of these intra-workout nutrition seems to be the most recent trend, and therefore very little research and guidance is out there on why you should do it – and what’s best for you to take during this key time of the day.
If you’re not considering your intra-workout nutrition when trying to build lean muscle mass then you could be missing out.
Find out what the big deal isHERE